Helping You Navigate the Waves of Life

The coastline is always changing. That’s part of what makes it so wonderful. We help young adults discover how the waves of life reveal character as ever-changing and wonderful as the coastline.

First Session Free

About

Hi there, I’m glad you’re here! I’m Katherine Benson and young adults are some of my favorite people! For 15 years I taught graphic design in Higher Ed, and while I love design, my favorite part was always helping my students navigate life, both in and out of the classroom. I’ve seen and experienced the difference personalized coaching can make, and would love to help you overcome obstacles, discover hidden potential, and walk into the future with wonder.

In addition to teaching, I’ve led young adult small groups for 20+ years through my church and a beloved college ministry. I’ve cultivated my coaching style from some excellent examples, including two different personal coaches, various group coaching experiences, and on-going coaching education.

A mold and Lyme warrior, I know the difficulties of having a chronic illness, as well as relationship challenges, career development, choosing wisely in a sea of options, and all the other questions that come with becoming a young adult.

Full disclosure, my Christian faith informs my worldview, which is why I can say with complete confidence:

You’re loved. You belong. And you have a bright future ahead of you.

What is coaching?

Coaching seeks to empower you to experience breakthrough or accomplish a specific goal. Coaching differs from counseling in that it looks at the present and designs the future, vs. processing the past. Coaching is also different than consulting in that it asks personalized questions to “coach” you through a challenge, vs telling you what you should do. I believe God has already given you all the answers, it’s just a matter of discovering them on your life journey. I want to help you find the answers you seek and live intentionally by asking personalized questions, empowering you to experience breakthrough, and equip you with tools to walk into your future with wonder. And I know it’s possible because I’ve lived it.

Book a complementary First Session Consultation and discover what coaching can do for you.

One of the tools we can use to evaluate life, celebrate areas of strength, and be more intentional about areas of growth.
I can help you grow in your personhood, through your relationship with yourself, and your relationship with God your Creator. He created you on purpose, for a purpose. Let’s find out what that is!
“Life is better with a buddy,” to quote a mentor of mine. Whether we’re talking friendship, romantic, family, or work-related, relationships can be challenging or life-giving. How can we invest more in the life-giving ones?
This area includes, but not limited to work. Did you know that one of the best ways to grow is to simply answer the question, “What did I learn from _______ (an experience or resource)?”
How have you moved your body today? What kind of fuel (food) have you fed you given your body today? How do you feel about your body?
This capital is probably the most commonly thought of as something to grow, plan for or budget, and invest. But how do you feel about money? What is your relationship with your finances and how would you like to see that changed?

Discover our services

First Session Consultation

Complementary

In this one hour session, discover how coaching can help you overcome obstacles, discover hidden potential, and walk into the future with wonder.

1:1 Coaching

$100/hr

After the consultation, book sessions according to your need. Availability includes one hour sessions weekly, every other week, or as needed. Intensives are welcome too, 2+ hours.